Description
Inspired Combinations for the Way We Love to Eat
Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.
It’s all about mastering the five steps to building a bowl:
Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward.
It’s all about mastering the five steps to building a bowl:
- Start with a base
- Include a protein
- Consider a sauce
- Add a couple of toppings
- Garnish with something crunchy or bright
Praise For One-Bowl Meals: Simple, Nourishing, Delicious…
“These gorgeously green recipes are perfect for lazy lunches in the garden.”
—Fabulous magazine
—Fabulous magazine
About The Author
Maria Zizka is a cookbook writer and recipe developer who was named by Forbes as one of the most influential people under 30 in the world of food and drink. Zizka has coauthored numerous award-winning cookbooks, most recently Tartine All Day, Everything I Want to Eat, and This Is Camino. Her first solo cookbook, The Newlywed Table, was published in 2019. Zizka lives in Berkeley, California, with her husband. Find her on Instagram at @mariazizka.